The Drainage Blueprint
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Renewal Boost
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Total Revive 1:1
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Renewal Boost
Are you ready to unlock the secrets hidden within your body and take control of your well-being? Introducing the HTMA test, a game-changing tool that goes beyond the surface and delves deep into your cellular health.
Imagine having a window into your body’s inner workings, providing crucial insights into your thyroid function, adrenal health, metabolism, and heavy metal toxicity. This test uses a small hair sample, offering an intracellular view of your body’s levels over the past 3-4 months. It’s like having an undercover agent gathering intel for your health!
But why are minerals so essential for our overall well-being? Well, think of them as the building blocks of vitality. When minerals are in balance, your body functions optimally, supporting a vibrant mood, effortless weight management, boundless energy, and graceful aging. They are the superheroes working tirelessly behind the scenes to keep you at your best.
On the flip side, heavy metal toxicity poses a significant threat to your health. These metals find their way into our bodies through various sources in our environment and products. Over time, they accumulate and wreak havoc on our systems, leading to a host of health issues. The HTMA test takes a close look at heavy metal levels, ensuring we identify and address these harmful substances that can impede our well-being.
Now, imagine the power of this comprehensive knowledge. Armed with the insights provided by the HTMA test, we can create a customized plan to restore balance, enhance thyroid function, boost adrenal health, rev up your metabolism, and eliminate heavy metal toxicity.
this package is a great choice for you if you:
- have been experiencing fatigue
- unexplained weight gain
- joint pains or aches
- anxiety
- irritability
- muscle cramps or spasms
- dizziness
- allergies
- high or low blood pressure
- any other common symptoms that we are told are “normal” but don’t make you feel your best.
Take the first step in unraveling the mysteries behind your low mood, weight loss resistance, fatigue, and aging. The HTMA test is the key that opens the door to a new level of wellness, and together, we can unlock your full potential.
The Drainage Blueprint
If you’ve ever felt stuck, tired, or just off and wondered if your body needs a reset—this is your sign. Detox programs are everywhere, but let’s be honest: how many of them actually work? Worse, how many leave you feeling worse than before?
That’s where The Drainage Blueprint comes in.
This isn’t just another detox program. This is the foundation your body needs to clear toxins effectively and finally feel good again. Whether you’ve tried detoxes that didn’t work, or you’ve never detoxed but want to prepare your body and optimize your health, this program was made for YOU..
Why It’s a Game-Changer:
✔️ Most detoxes skip this crucial step: opening your body’s drainage pathways. Without this, toxins stay trapped, and you feel worse instead of better.
✔️ The Drainage Blueprint is a complete 4-week program that sets you up for long-term success—not just a temporary fix.
✔️ You’ll feel lighter, clearer, and more energized in a way that’s sustainable.
What’s Included:
Comprehensive Educational Modules: Understand the importance of drainage pathways, how they work, and how to support them naturally.
Guided 4-Week Protocol: Step-by-step instructions to open and optimize your drainage pathways, tailored for effectiveness without overwhelm.
Custom Supplement Protocol: A curated list of optional, practitioner-grade supplements to enhance drainage and support your body’s natural detox processes.
Symptom Tracker & Wellness Log: Tools to track your progress and notice changes in energy, digestion, and mental clarity.
Group Support & Coaching: Weekly live Q&A sessions (via Zoom) to address your questions and ensure you stay on track.
Access to Exclusive Resources: Recipes, lifestyle tips, and daily routines designed to support your pathways for long-term benefits.
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this package is a great choice for you if you:
- You’re frustrated by detox programs that left you feeling worse—or didn’t work at all.
- You’ve never detoxed but want to optimize your health or prepare your body for the future.
- You feel bogged down by fatigue, brain fog, bloating, or skin issues.
- You’re ready for a simple, science-backed plan to support your body naturally.
Total Revive
My signature 1:1 coaching package designed to dig deep to discover the true root causes that have limited you from living your best life and feeling your best!
Embark on a transformative health journey tailored uniquely to you with our signature 1:1 coaching package. This comprehensive program is not just about temporary fixes; it’s about digging deep to unearth the root causes preventing you from living your best life and feeling your absolute best.
Personalized Approach for Lasting Change
Every individual is unique, and so should be their path to wellness. When you join our program, we don’t do one-size-fits-all solutions here. Instead, we craft a journey that’s as individual as you are, guiding you every step of the way:
- Comprehensive Onboarding: Start your journey with ease, covering all essentials from forms to our welcoming resources.
- Deep-Dive Lab Testing: We use cutting-edge tools like the GI Map by Diagnostic Solutions Laboratory and the Organic Acids Test (OAT) by Mosaic. These tests are crucial in identifying underlying health issues often missed in conventional screenings.
- GI Map: This advanced stool test provides a detailed look into your gut health, revealing insights into your digestive system, gut flora, and potential pathogens, which are often at the core of many health issues.
- Organic Acids Test (OAT): This urine test offers a snapshot of your body’s cellular metabolic processes, indicating nutrient deficiencies, gut health, and more. It’s like a health audit at the molecular level, revealing the “why” behind your symptoms.
- Tailored Protocols and Coaching: Based on your test results and personal health goals, we develop customized protocols and provide dedicated 1:1 coaching. From dietary adjustments to lifestyle changes, we guide you in reclaiming your well-being.
A Journey of Discovery and Empowerment
Each month, we focus on a different aspect of your health:
- Month 1: Foundations of nutrition, environmental audits, and initial coaching sessions.
- Month 2: Immune boosting and detox strategies, intentional movement, and body-image enhancement.
- Month 3: Optimizing sleep hygiene and restoration techniques.
- Month 4: Stress reduction, emotional wellness, and nervous system regulation.
- Month 5: Focusing on hormonal balance and exploring advanced testing options.
- Month 6: Culminating in total wellness, with options for continuation or completion.
this package is a great choice for you if you:
- You feel you’ve tried almost everything and have had no success
- You are ready to discover real root causes instead of masking symptoms
- You want/need 1:1 support through your journey
- You want to learn more about healthy lifestyle, nutrition, hormones, and much more!
- You can’t seem to lose weight despite dieting and exercising
- You want to be proactive in your health and are concerned about the longevity and quality of your life!
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